These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms.
- Download free Bowflex SelectTech App to follow trainer lead workouts, journal your workouts and build custom workouts.
- Say goodbye to 15 sets of dumbbells cluttering your workout space.
- Durable moulding around the metal plates provides for a smooth lift-off and quieter workouts.
- With a wider weight range you can do heavy exercises such as shrugs and lunges, as well as lighter exercises such as curls and raises.
- Select the weight you want with a turn of a dial.