Bowflex SelectTech 840 Adjustable Kettlebell, 6 Weight Settings from 8-40 lbs, Single, Free 2-Month Jrny Membership, Size: Large, Black

Reap the benefits of variable strength training with this Bowflex SelectTech 840 kettlebell. The single adjustable weight replaces six kettlebells and provides resistance ranging from 8 to 40 lbs. in a convenient space-saving design. A twist of the dial on this Bowflex 840 kettlebell lets you change the desired weight as you follow along with instructional videos or workout on your own. Six weight options Provide cardio, strength, and conditioning while toning your arms, legs, and core. With the turn of a dial, you can easily adjust from 8 to 40 lbs. Wide weight range Offers a variety of workouts, including swings, rows, squats, twists and more. Space-saving design Ensures a quality workout from nearly any room in your home. Starting at 8-pounds, gradually increase to 12, 20, 25, 35, or 40 pounds to boost results.

• Offers a variety of workouts, including swings, rows, squats, twists and more.Space-saving design.
• Access 24 trainer-led exercises that focus on foundational kettlebell techniques.